March 18, 2015

About Me – Janice Cooper

image of janice cooper authorHi, I am Janice, and I created this blog for people that want to improve their lives for the better. The blog contains reasons and helpful tips on how to enjoy yourself and love life. At some point, we all find ourselves lost in the world and look for a way to find the right path. That is my aim, to show people that life is not difficult, and it is not hard to make a change. We only have one life, and we should make the most of it.

A few years back I found myself in a deep, dark hole, and I didn’t know how to get out. My job was taking over my life, and I came home feeling depressed every day. I had nothing exciting to look forward to and even on the weekends I just wanted to curl up in a ball in bed and stay there. I saw a therapist and friends tried to rally round, but nothing helped me feel better. Then I began looking online and found some self-improvement articles that were interesting and it was like a switch turned on in my head.

Nobody was going to help me change my life apart from me. It is all in the mind, and if you want to be happy and make your life better you have to push to change yourself. I followed the tips I read about improving my daily life and getting out of the boring routine. Everything was easy after that and a month by month my life became more exciting. Now I couldn’t ask for anything else, and I wake up every morning with a smile on my face. I just want to help others to make the most of life and feel happiness every day because it is not that hard.

“What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging because it also means that we are free to change this destiny.”

Anaïs Nin, The Diary of Anaïs Nin, Vol. 1: 1931-1934

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